Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
Pronated Pressdown
2 years ago
1
Quick step by step breakdown on how to properly do Pronated Pushdowns.
- Workout Info -
⚪ Target: Triceps
- Muscle Groups -
⚪ Primary: Triceps
⚪ Equipment: Cable Station, Straight Bar Attachment
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
3:48
Gaintrust Fitness
1 year agoHow to Straight Arm Lat Pulldown
25 -
LIVE
Man in America
6 hours ago🔴 LIVE: Trump UNLEASHED! Dismantling the Deep State and Restoring America
534 watching -
LIVE
I_Came_With_Fire_Podcast
8 hours ago🔥SPECIAL RELEASE🔥 Inflation Reduction Act: American Seniors Get SLAMMED!!
87 watching -
DVR
vivafrei
7 hours agoD.C. Gulag Jan. 6 Prisoners Release Watch!
135K71 -
1:49:14
Redacted News
6 hours agoTrump is Back! Congress Uncovers New Biden Crimes One Day After He Leaves D.C. | Redacted
138K208 -
2:09:53
Benny Johnson
6 hours ago🚨President Trump LIVE Right Now Making MASSIVE Announcement At White House News Conference
247K274 -
2:04:10
Revenge of the Cis
7 hours agoEpisode 1433: Retribution
99.2K13 -
1:42:50
The Criminal Connection Podcast
10 hours ago $0.77 earnedEddie Hearn talks JOSHUA vs FURY, Working With Frank Warren & The Truth About Turki Alalshikh!
44.1K2 -
1:00:25
In The Litter Box w/ Jewels & Catturd
1 day agoGolden Age | In the Litter Box w/ Jewels & Catturd – Ep. 724 – 1/21/2025
135K57 -
57:42
The Dan Bongino Show
14 hours agoHE'S BACK! (Ep. 2405) - 01/21/2025
1.36M2.3K