Two weeks of cold showers part 2 (retake) shower 1

Cold shower 1

Sort of sucked at first cuz I went straight to cold but after the initial my body wtfing well that's a word now for speech to text everything sort of went back to like riding a bike so I started getting my wim Hof breathing method involved LOL and is actually all right but yeah afterwards I felt pretty good entire body was a little iced I cracked out a couple stiff bones while I was in there so that probably helped too and you know a few minutes later my body's almost back to where it's sort of back to where it started and I'm actually woke me up quite a bit cuz I was tired most of the day cuz I haven't been getting much sleep the last few days but no it was very rejuvenating and I'm looking forward to the next one I think next time I will add a timer *audio cut out on the first video so redid it a few minutes later.