15 Health Benefits Of Cold Showers!

15 Health Benefits you can get from a cold shower:

1) Weight Loss

2) Increase Testosterone

3) Boost Fertility

4) Improve Circulation

5) Improve Immunity

6) Improve Lymphatic System

7) Muscle Recovery

8) Relieve Depression

9) Put You to Sleep

10) Energized Breathing

11) Build Strong Will Power

12) Improve Emotional Resilience

13) Reduce Stress

14) Increase Alertness

15) Improve Skin & Hair

Original YouTube Video:
https://www.youtube.com/watch?v=qhOAHl3KBBQ

Learn More:

The Wim Hof Method
https://sunfellow.com/the-wim-hof-method/

The Surprising Health Benefits of Cold Water Therapy
https://scitechdaily.com/the-surprising-health-benefits-of-cold-water-therapy/

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Sunfellow Health & Healing Resource Page
https://sunfellow.com/sunfellow-health-healing-resource-page/

Sunfellow Health & Healing On Rumble
https://rumble.com/c/sunfellowhealthhealing

COVID-19 Healing Resources
https://sunfellow.com/covid-19-healing-resources/

The Power Of Nature To Heal
https://theformulaforcreatingheavenonearth.com/near-death-experiences-on-the-importance-of-plants-animals-and-the-earth/

The Healing Power Of Dreams
https://the-formula.org/dream-basics/

Radical Remissions, Mind Over Matter, The Power Of Placebos
https://sunfellow.com/radical-remissions-mind-over-matter-placebos/

Near-Death Experiences & Miraculous Healings
https://theformulaforcreatingheavenonearth.com/near-death-experiences-miraculous-healings/