Sprouted Buckwheat 2 Ways Drying Improve digestibility.Part2

How I dry buckwheat groats two ways: by a dehydrator versus a home Radiator to improve digestibility, absorption of nutrients & to activate living enzymes for many healthy & tasty raw recipes. Part 2 of 2

In Part 1 I showed how to soak & sprout buckwheat groats

I have a Dehydrator tray with a silicone sheet.
Spread the sprouted buckwheat in a single layer.
They will continue to sprout further even while drying.
Place in dehydrator @ 115F 0r 46C for 6 to 8 hours or overnight.

I am also using an oven crisper tray with a silicone sheet or parchment paper can be used too.
Line the tray with it so the seeds won't fall through.
Spread them out in a single layer for better airflow.
Place this tray near a hot radiator (it's cold here, so it's on almost all day long) .
Cover loosely with a kitchen towel & turn the tray around 2 or 3 times a day.

Day 2: Tray by radiator…
They are drying nicely & also slowly continuing to sprout.
Day 2: 7 (overnight) hours in dehydrator.
Pretty much same dryness & slow sprouting as those by radiators.

Day 3: Radiator tray fully dried with slightly longer sprout tails.
Day 3: 7 more hours in dehydrator & they are fully dried & longer sprout tails too.

Here they are both trays, Side by side, ready to be stored.
Gather them all up in the middle of the silicone sheet & pour them in a Jar.
Same with the other batch.

And here they are, about 800 g of raw living sprouted buckwheat groats.
From a 500g bag + half litre of pure water (filtered or distilled are the best)
They will last for months & can be enjoyed in many veg raw recipes (some coming soon).

See my activated flax seeds & sprouted buckwheat raw bread already available on my channel.

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