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Transform Humble Bone Broth into Most Potent Youth Restoring Living Collagen. Fizzy Light Taste.Keto
Today I will show how to Make Probiotic Fermented Bone Broth to increase collagen absorption Tenfold! Don't buy fake lab collagen, make the true living youth elixir at home Easily & Cheaply for a fraction of the cost & 100% natural & additive free.
Transform Humble Bone Broth into Most Potent Youth Restoring Living Collagen. Fizzy Light Taste.Keto
I am using the best quality organic Ethically Sourced Bone Broth i can find in my country (I buy it from an ethical organic delivery online shop) this has 2.3 g of collagen x 100 g.
(But if you make it from scratch yourself, it's even better...)
Pour in well cleaned glass jar.
To ferment it, we can use fresh whey from raw milk
Or coconut water kefir (or any other type of water kefir)
Or even the juice from store bought organic raw fermented Sauerkraut.
Today I am using raw milk whey.
The ratio is a 1/4 cup of fermenting liquid for each 500 ml of bone broth.
Stir well with a wooden spoon & add 1/2 tsp of pink salt & 1/4 tsp of pepper & Stir well again.
Line the jar's lid with parchment paper to prevent potential contact between metal & fermenting broth.
Cover loosely & leave it on counter for 2 days (in the summer) to 5 days (in the winter) to ferment.
Here I have some other interesting ferments ideas that i will share in future videos.
3 days later & the probiotic 'super charged' collagen is ready to enjoy.
After that Store in the fridge to slow down fermentation, it keeps fresh & tasty for over a month.
This is truly the Elixir of eternal youth, as the quality of bio-available collagen is off the scale.
3 tsp or 15 ml a day (for 2 weeks minimum) plumps skin, smooths wrinkles, regenerates & strengthens hair nails & bones
You've got to try it for yourself to see the miraculous effects of fermented probiotic collagen.
Oh, and it's also much tastier & lighter than regular bone broth, not at all heavy or murky but light, fresh and with a hint of tangy fresh fizziness
Thank you for your time & don't forget to subscribe and like if you want to see more videos on how to use natural food 4 a beautiful body & a beautiful soul...
***Most of all my super healthy, organic, raw, super foods, specialist, vegan, vegetarian, gluten free, keto, fermented products are bought from Abel & Cole and Infinity Food Coop.***
***Most of all my fresh organic fruits & vegetables produces are bought from Tesco, Sainsbury's, Waitrose.***
#bonebroth #collagen #eternalyouth #antiaging #loseweight #reducewrinkles #reversegreyhair #probiotic #livingfood #youthelixir #eternalyouth #keto
#tesco #sainsbury #waitrose #infinityfood #abelandcole #glutenfree #vegetarian #coop #rawfood #superfood #organic #organicfood #vegan #weightlossrecipe #weightloss #fermentedfoods #fermented #healthylifestyle #healthytips #healthyfood #healthyrecipes #loseweightfast #losebellyfat #healthygut #healthyliving #healthylife #ketorecipes #lowcarbrecipes #lowcaloriemeals
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***Do not attempt to suppress your cravings for "bad" food - they will only become stronger - instead fool them with my Slim-Easy Recipe Hacks!
Here are my video logs experiments in transforming any high calories dish into weight reducing & fat busting version that retain same taste, flavors and look, but with one major difference, they help us lose weight without feeling deprived of anything even of the worst bad food we ever craved for.
"Desperate times call for desperate measures", so at the End of Summer 2020 I decided to be more proactive with my YT channel & began filming my Slim-Easy Recipes hacks & tricks for the benefit of anyone who is struggling with weight issues.
I can transform any recipe in to a slimming, healthier & guilt-free version, hang around my channel and you will see..***
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