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92.5 KGS x 9 PAUSED BENCH PRESS! ALL-TIME REP PR!
Felt pretty tired today. I think the grindy workouts from the past couple of days are wearing on me a bit, haha. Plus the 5+ week of 5/3/1 usually feels more tiring for me, anyway. I managed to perk up a little just before the Top Set, luckily. I was fully not expecting to go for a PR today, but this set actually went incredibly well, all things considered; resulting in an ALL-TIME PERSONAL BEST in reps with this weight; even exceeding my Touch N' Go rep record. This is incredibly encouraging, especially despite feeling fatigued. I bet on a more primed day, I could have hit 10 reps. It looks like atleast 120 Kgs for a 1 RM is on track for this year. Let's keep the progress goin'! 🤟🏻
Song: "Warzone" - Of Mice & Men
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LiberPrimus
2 years ago92.5 Kgs x 8 PAUSED Bench Press!
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1:30
LiberPrimus
2 years ago95 Kgs x 6 PAUSED Bench Press.
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1:32
LiberPrimus
2 years ago95 KGS X 7 PAUSED BENCH PRESS. NEW REP PR!
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1:08
LiberPrimus
2 years ago90 Kgs x 8 PAUSED Bench Press. NEW REP PR!
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0:59
LiberPrimus
2 years ago100 KGS x 6 PAUSED BENCH PRESS! HUGE PR!
9 -
1:20
LiberPrimus
2 years ago87.5 Kgs x 10 PAUSED Bench Press
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1:15
LiberPrimus
2 years ago85 Kgs x 10 PAUSED Bench Press. Starting light! Takin' it Easy.
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0:59
LiberPrimus
2 years ago90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!
7 -
0:39
Drockton5
3 years ago235 x 5 paused bench press
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