Overcoming Bipolar Disorder
When Lynn Rae was 39 years old two psychiatrists told her that she would NEVER work full time again. She had accepted the diagnosis of bipolar disorder but would never accept the prognosis. After working part time at several different jobs between episodes of depression & mania Lynn was finally able to work full time and has been since 2009. She has now enjoyed over 10 years of good health. Lynn Rae can guide you in making those important decisions in your life surrounding Family, Friends, Fun, Fitness, Fulfillment, Finances & Faith through her Keynote “The Seven F’s to Your Fantastic Future.” She has written 3 books and self-published one of them which are available for sale on Amazon. Lynn received the Marilyn Nearing Award from York Support Services Network for the contribution she was making as a volunteer in the mental health field. Lynn Rae has her own business, GTA Office Services , in which administrative tasks are done virtually for her various clients. She makes her own home in Newmarket, Ontario, Canada.
----------------------------
🎙️ ABOUT THE PODCAST
Health and Fitness Redefined is a podcast that takes a deep dive into the world of health & fitness as we overcome adversity, depict fact vs fiction, and see fitness in a whole new light.
👍 Follow Redefine Fitness on Facebook: https://www.facebook.com/redefinefitnessmtsinai/
📷 Follow us on Instagram for motivation: https://www.instagram.com/redefinefitnessmtsinai/
💻 Visit our website for wellness blogs: https://redefine-fitness.com/blog
🏋️ WHO ARE WE AND WHAT WE DO
Redefine Fitness can help you achieve the best version of yourself. All by combining small group classes, personal training, special needs training, post-rehab and more. We truly strive to help treat you like family by helping you through all the highs and lows!
Read about our personal and comprehensive training programs here: https://redefine-fitness.com/
Check out our 5-star reviews and testimonials: https://redefine-fitness.com/testimonials
Book your free fitness consultation today: https://redefine-fitness.com/contact
Sign up and experience the Redefine Difference: https://redefine-fitness.com/pricing
----------------------------
🙋♂️ MEET THE HOST - Anthony Amen
My personal training journey started in college. Before that, I was never really into any aspect of fitness. I ate what I wanted, ran a 15 min/mile and couldn’t tell you the difference between a plank or a pushup. That all changed in college when I began playing intramural sports. Through complete trial and error, I quickly learned the technique and became obsessed with the gym. It wasn’t long until I learned how I could change my life and realized I can now accomplish things that everyone told me would be impossible.
Personal Training has taught me how to pass this knowledge onto others. I truly understand what it feels like to be hopeless and lost. I’ve helped many different clients of all backgrounds achieve their goals; this allowed them to witness changes that they didn't think were possible.
Redefine Fitness is my answer to all fitness questions. It's not about having the biggest muscles or being the fastest runner, rather it is about helping you redefine yourself into the best version that you can be! My goal now is to spread the word that life isn't worth giving up on and anyone can achieve anything. I plan on growing Redefine Fitness to a fully established brand, push myself into motivational speaking and eventually leave a permanent mark on this world
Anthony's website: https://anthonyamen.com/
-
59:08
The StoneZONE with Roger Stone
9 hours agoHarris Turns a Blind Eye as Jet Fuel Leak Poisons Thousands of Military Families | The StoneZONE
63K18 -
59:53
Havoc
11 hours agoYou Rap What You Eat: What Makes a Great Lyricist | Stuck Off the Realness Ep. 17
77K6 -
1:04:37
Edge of Wonder
11 hours agoReal Werewolf Stories in History: Demons, Shapeshifters, or Dogmen?
69.5K13 -
1:01:23
Sarah Westall
11 hours agoDo YOU have White Privilege? Taking on the Man w/ AJ Rice
68.3K8 -
1:41:29
2 MIKES LIVE
11 hours ago2 MIKES LIVE #131 Open Mike Friday with Special Guest JEROME CORSI!
48.3K2 -
1:11:57
Exploring With Nug
12 hours ago $26.93 earnedMASSIVE Compound With Armed Guards Set Up Just Outside Asheville!
60.9K78 -
10:21
Chrissy Clark
18 hours agoTim Walz BOMBSHELL Accusations😱 I Underreported Stories
64.5K59 -
58:50
World Nomac
14 hours agoMY FIRST TIME in Manila Philippines 🇵🇭
67.9K5 -
1:01:05
In The Litter Box w/ Jewels & Catturd
1 day agoPsycho Ex-Girlfriend Kamala | In the Litter Box w/ Jewels & Catturd – Ep. 672 – 10/18/2024
100K63 -
1:05:38
Twins Pod
19 hours agoDoes The Future Look Bright? | Twins Pod - Episode 35 - Matt Kim
104K14