Mobility Monday:(Crossover Low to High Raises)

Posterior chain activation for rehab, or pre-Han. Will get everything posterior chain firing maximally, and on time. #shouldertherapy #shoulderworkout #shoulderrehab #gym #garagegym #God #Godwins #Jesus #health #wellness #wellbeing #chiropractic #faith #pray #prayer #vibration #meditation #2000mules #2a #ultramaga #tf360 #totalfitness360 #taijutsu #toshindo #courage #vaccineskill #vaccinesideeffects #exercise #subconscious #breathwork #mtg #tpusa #homeschooling #homeschool #trump2024 #boycottdisney #disneypedophiles #stoic #stoicism #abortionismurder #drillbabydrill #wethepeople #dueprocess #1a #4a #somabreath #americafirst #j6politicalprisoners #medicaltyranny #faithoverfear