Blink and Cure Your Brain

"If you can't focus on a task, then you must blink and cure your brain."

In this video, I briefly explain how we can cure our brains. Cure them from what? The instant gratification culture that we live in. It has infected our brains to the point we cannot even focus anymore. Anything that doesn't grab our attention in a second or less is not even considered. This is only getting worse with most social media platforms adopting short videos with algorithms bringing endless more right after.

Our conscious thought can fix this, but we must believe it can. The more consciously you think of something, the more effortless and real it becomes. Change your attention and you'll change your brain.

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#self-improvement #andrewtate #mentaltoughness