Bed Time Subliminal Affirmations Program

End your day in a positive state of mind, sleep deeply and look forward to tomorrow by listening to these affirmations. After a busy or stressful day, settle back and listen to these affirmations for the perfect end to your day. Easily drift off into a peaceful sleep and experience pleasant dreams and wake up full of optimism and energy for the new day ahead.

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions.

Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing.

Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books.

https://patreon.com/user?u=86400662