Effortless Change from Within

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662 Credits: Image by Julita. Video by Eros Silva.

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Wind chimesare a type ofpercussion instrumentconstructed from suspendedtubes, rods,bellsor other objects that are often made of metal or wood. The tubes or rods are suspended along with some type of weight or surface which the tubes or rods can strike when they or another wind-catching surface are blown by thenatural movement of air outside. Since the percussion instruments are struck according to the random effects of the wind blowing the chimes, wind chimes have been considered an example of chance-based music. Chimes produce inharmonic (as opposed to harmonic) spectra and employ pentatonic or tetratonic scales as the basis for the pitches of their individual chimes Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Beat fear and anxiety by listening to these affirmations. Living with fear and anxiety profoundly affects your life and your everyday mood and take all the pleasure out of your life, and it can be difficult to escape unless you have the right tools. Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. To overcome unnecessary and unfounded fear and anxiety, your conscious and unconscious mind needs to receive the message that you are safe, and this is where these affirmations come in. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

End your day in a positive state of mind, sleep deeply and look forward to tomorrow by listening to these affirmations. After a busy or stressful day, settle back and listen to these affirmations for the perfect end to your day. Easily drift off into a peaceful sleep and experience pleasant dreams and wake up full of optimism and energy for the new day ahead. Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Are you struggling with weight loss? Finding diet and exercise goals difficult to stick to? Affirmations can provide that extra motivation and determination you need to keep moving in the right direction and have the will power to resist many of the food temptations that can cause weight gain. The aim of using affirmations for weight loss is to influence your unconscious mind to give you back real choice in your diet. Real and permanent change in your weight comes from a change in lifestyle, rather than fad diets you cannot stick to over the long term. Our weight loss affirmations program can help you make those changes. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Everyone wants more money, but seemingly only a few reach those heights, whilst millions of people work their fingers to the bone yet end up broke. Something all successful people have in common is the financial freedom mind-set and your future success depends on your mindset - the habits, attitudes and behaviours you use every day that move you, step-by-step, towards financial freedom. This Financial Freedom affirmations program is designed to program your subconscious mind with the common attitudes of successful, financially abundant people. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662

Affirmations are short, positive statements that are designed to help you combat negativity and challenge self-sabotaging thoughts. When you repeat them often, they affect your conscious and subconscious mind and can kickstart positive changes in your thought process, your emotions, and your actions. Positive mental repetitions reprogram our thought patterns, if practised consistently, and stimulate areas in your mind that make you more likely to strive for positive change concerned with your health and wellbeing. Effortlessly change your life by downloading a one-hour MP3 version of these affirmations to play on your device. Available on my Patreon page with access to all my current and new affirmation MP3 downloads, plus a growing library of self-improvement e-books. https://patreon.com/user?u=86400662