Workout Wednesday: Stick Helps copter Variations
2 years ago
31
Varying stick location implements different rotational angles for hips, and spine. #totalfitness360 #tf360 #fit #fitness #wellness #health #exercise #God #Jesus #pray #prayer #faith #meditation #vibration #gym #garagegym #workout #mobility #animalconditiining #conditioning #mentalhealth #spirit #taijutsu #toshindo #stickmobility #barefoot #minimalist #2000mules #tpusa #homeschool #boycottdisney #mtg #ultramaga #naturallaw #naturalimmunity #vaccineskill #vaccineinjuries #beastmode #molanlabe
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