How to Self Massage the Subclavius
2 years ago
15
Here is how to self massage the subclavius
00:00 - Start
00:03 - warmup
00:21 - static pressure
00:33 - micro movements
00:52 - stripping
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
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