20 Minute Abs Workout | No Equipment Do Anywhere | #CrockFit

3 years ago
1

This is a crazy abs workout to get a six pack! In just 20 minutes you will feel those abs burning! Have fun and don't forget to click like on this video :)

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00:00 Intro
00:25 Warm up
02:50 Set 1
08:50 Set 2
14:50 Set 3
20:30 Stretch
22:30 Outro

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Intro titles by: mike@glynn.productions⁣

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