Fat Burning Low Impact Cardio | No Equipment 20 Minute Workout | #CrockFit

LOW IMPACT CARDIO! 😅

Complaining neighbours downstairs?
Managing injuries?
Need active recovery?

Try this workout and still get a decent calorie burn with some bodyweight strength elements in there too! A quick workout all with no equipment that you can do at home.

If you need a home workout plan to follow then make sure you download my workout app called #CrockFit to start getting even better results! www.crockfitapp.com

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Intro titles by: mike@glynn.productions⁣