Do This Stretch Routine Every Day to Improve Flexibility, Mobility & Recovery | Full Body | 15 Mins

3 years ago
3

Hey team! Enjoy this full body stretch routine to improve your flexibility, mobility and recovery. You can this everyday as a part of your routine. I know how hard you work in my intense workouts, so lets enjoy a more relaxed approach today. Comment below what you think :)

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00:00 Intro
00:27 Stretch...
16:11 Outro

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Intro titles by: mike@glynn.productions⁣

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