QUICK HIIT WORKOUT! 🔥😅💪

3 years ago
1

Full follow along on my channel NOW if you’d like to do it WITH me.

40s work / 20s rest
X 3 sets (or more for longer)

Nice full body burn cardio & strength 👊

Keep pushing forwards everyone! You got this, just stay focused and remember what your goals are, and let your actions reflect your goals each day ☺️

This is the style of training from my HomeFit plan if you want to join us in my #CrockFitApp!

Www.crockfitappp.com

#fitness #fitnessuk #hiit #hiitworkout #bodyweight #fitspiration #crockfitcommunity

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