ABS OF STEEL! Six Pack Abs Workout with No Equipment | 25 Mins | #CrockFitApp
Who wants stronger abs?!? This is the workout for YOU! Do this regularly to start building a stronger core. Don't forget to also prioritise your nutrition and healthy lifestyle to get the best results here!
ANNOUNCEMENT!
I have just launched my brand new abs plans for home and gym training in my #CrockFitApp! If you'd like to check it out for free then download my app! Go to https://www.crockfitapp.com or search crockfit in your App Store.
Subscribe to my channel:
https://www.youtube.com/user/AlexCrockford
DOWNLOAD MY FREE #CROCKFITAPP HERE!
Free on app and play stores at
https://www.crockfitapp.com
GET MY #CROCKFIT CLOTHING HERE
https://www.crockfitclothing.com
Please give this video a thumbs up and click subscribe ☺
00:00 Intro
00:25 Warm up
01:40 ABS set 1
09:00 ABS set 2
16:20 ABS set 3
23:40 FINISHER!
25:10 Stretch
26:30 Outro
Get my BULK supplements here! And use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit
Get £30 off your WHOOP band when you sign up here https://join.whoop.com/crockfit
And then join the #CrockFitComunity in the Whoop app using code - COMM-CRCKFT
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Tracks in this video:
Get Marea (We’ve Lost Dancing) by Fred again.., The Blessed Madonna here https://lickd.lnk.to/exe02UID!Alex%20Crockford License ID: 8z29VDjdblP Get this and other songs for your next YouTube video at https://lickd.co
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Get Let You Love Me by Rita Ora here https://lickd.lnk.to/K4cWdkID!Alex%20Crockford License ID: XWmrAMxLrkG Get this and other songs for your next YouTube video at https://lickd.co
Get Mad Love by Mabel here https://lickd.lnk.to/UhEd95ID!Alex%20Crockford License ID: 6A2VKgJXV7J Get this and other songs for your next YouTube video at https://lickd.co
Get Lovefool by twocolors here https://lickd.lnk.to/8BUbEAID!Alex%20Crockford License ID: qjg97jv53eD Get this and other songs for your next YouTube video at https://lickd.co
Get Attention by Charlie Puth here https://lickd.lnk.to/rUFTsEID!Alex%20Crockford License ID: pkg5OblJ6aE Get this and other songs for your next YouTube video at https://lickd.co
Get Follow You by Imagine Dragons here https://lickd.lnk.to/FQtBHVe6ID!Alex%20Crockford License ID: 7ZqPQzqnOEk Get this and other songs for your next YouTube video at https://lickd.co
Get Do It To It by ACRAZE, Cherish here https://lickd.lnk.to/nuBzK5ID!Alex%20Crockford License ID: a3ZEQ2bpjLQ Get this and other songs for your next YouTube video at https://lickd.co
Get All Night by The Vamps, Matoma here https://t.lickd.co/c01ce483c4674de58ed0ddefd47e4a36 License ID: 9Z4w9nL4AVk Get this and other songs for your next YouTube video at https://lickd.co
Follow me on instagram @alexcrockford
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For the #CrockFit plans - http://www.crockfitapp.com
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