ABS OF STEEL! Six Pack Abs Workout with No Equipment | 25 Mins | #CrockFitApp

2 years ago
3

Who wants stronger abs?!? This is the workout for YOU! Do this regularly to start building a stronger core. Don't forget to also prioritise your nutrition and healthy lifestyle to get the best results here!

ANNOUNCEMENT!
I have just launched my brand new abs plans for home and gym training in my #CrockFitApp! If you'd like to check it out for free then download my app! Go to https://www.crockfitapp.com or search crockfit in your App Store.

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https://www.youtube.com/user/AlexCrockford

DOWNLOAD MY FREE #CROCKFITAPP HERE!⁣
Free on app and play stores at ⁣
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https://www.crockfitclothing.com

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00:00 Intro
00:25 Warm up
01:40 ABS set 1
09:00 ABS set 2
16:20 ABS set 3
23:40 FINISHER!
25:10 Stretch
26:30 Outro

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Get £30 off your WHOOP band when you sign up here https://join.whoop.com/crockfit
And then join the #CrockFitComunity in the Whoop app using code - COMM-CRCKFT

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Tracks in this video:

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For the #CrockFit plans - http://www.crockfitapp.com
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Intro titles by: mike@glynn.productions⁣

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