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Big LEG sesh🔥
2 years ago
7
Kettlebell leg session!
I’m not sure how I’ll be walking tomorrow 😅
Try it!
30 seconds work / 30 seconds rest
Swing x 4 sets
Goblet squat x 4 sets
Romanian deadlift x 4 sets
Alt. Reverse lunge x 4 sets
Finisher:
Squat jump 30 seconds
Lunge jump 30 seconds
Rest 30 seconds
X 3
Happy Monday team - let’s have an awesome week ahead! Train with me in my app or on my YouTube 😄💪
Get my HIGH VIBES clothing at www.crockfitclothing.com
So excited for some big #CrockFitApp updates at the end of this week 👊
#fitness #fitnessuk #legday #legs #kettlebell #homeworkouts #fitspiration #fitnessmotivation #workoutmotivation #healthy #mensfitness #menshealth #crockfit #shorts #sportsshorts #fitnessshorts
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