Glycogen replenishment and Ignition

Welcome back!!

Today we will cover the importance of consuming a carbohydrate source in a post work-out setting and Ignition, a glycogen replenishment formula by 1st Phorm.

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Make sure to grab your post workout stack here:

https://1stphorm.com/products/post-workout-stack/?a_aid=onebomb21

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https://1stphorm.com/?a_aid=onebomb21

Song credits: Alive-JTP369

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