Massage Gun For Tennis Elbow Muscles | How to use a massage gun on your arm muscles | Mebak 3

Massage Gun For Tennis Elbow Muscles | How to use a massage gun on your arm muscles | Mebak 3 | Elite Healers Sports Massage NYC

Learn how to use a Massage Gun for Tennis Elbow and Golfer's Elbow. This video can also help you if you need to learn how to use a massage gun on your arm muscles. This includes activity that your arms need to recover from a busy lifestyle or an intense gym session between massage therapy sessions. Remember the benefits of a massage gun are truly received when you know how to properly use a massage gun.
In this video we feature a Mebak 3 massage gun.

If you would like to own your own Mebak 3 massage gun click here to order:
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If you are in New York City and want to schedule a massage appointment then click the link below to schedule:
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Closing Credits Song by: Sayten89
Check out Sayten89 on YouTube here: https://www.youtube.com/channel/UC0jV1DkCU-f-6c4gkzLRrSg

To learn more about how to use a massage gun then please click on one of our other massage gun videos.

How to warm-up your legs with a massage gun - https://youtu.be/bnXts8zmBTw
How to cool down your legs with a massage gun - https://youtu.be/wSKH3mVpywo
Beginner's Guide how to use a massage gun - https://youtu.be/OZ9xY7vEAcg

Elite Healers Sports Massage is located at 445 Park Avenue New York, NY 10022

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~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:11 Lesson self massaging your tennis elbow with a massage gun
00:00:25 Sports related to tennis elbow
00:00:54 Massage guns do not replace massage treatments
00:01:25 Using the Mebak 3 massage gun
00:02:11 Like, subscribe, and watch other videos
00:02:46 Intro
00:02:55 Forearms important muscles for tennis elbow massage
00:03:45 How To Use the Massage gun
00:04:20 Mebak 3 Massage Gun Different attachments
00:04:51 Massage gun on the forearm
00:05:07 Target the fleshy part, not the bone
00:05:18 Massage gun techniques
00:05:55 Explaining the triceps
00:06:43 Massage gun, triceps, and attachments
00:07:41 The massage gun technique
00:08:05 Avoid Massage Gun to the armpit
00:08:28 Continuing with the demonstration
00:08:57 Other videos about massage guns
00:09:22 Outro

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