Okay. Could have been worse! 102.5 Kgs x 4 Bench Press (Nearly 5)

2 years ago
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The dreaded Bench slump continues! Cues still feel a bit off, and my unracking game was absolute garbage today, which greatly sabotaged the lift. My previous best with this weight is five reps, although I believe the last time I did it, I had my fiance give me a liftoff, which definitely would have helped me here, and I think I would have at the very least hit five if I had that this time, so I suppose that is encouraging. However, I did get four reps with 105 Kgs not too long ago, so I can definitely do better. Hopefully I can get out of this rut soon. All of the other lifts are going well, but Bench is taking a hit, right now. I'll overcome this, eventually. I always do 🤟🏻

Song: "Adios" - Rammstein

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