MÚSICA DE PROJEÇÃO ASTRAL: batidas binaurais de sonhos lúcidos | Música de Meditação Sono Profundo
2 years ago
23
Para maximizar o desempenho cognitivo, aumentar o foco, melhorar o sono e reduzir a ansiedade, os chamados sons ou batidas binaurais podem te ajudar. Isso porque, esses sons são capazes de alterar a frequência das ondas cerebrais e até o comportamento.
#ansiedade #estresse #insonia #meditação #meditation #music #song #mente #astral #relaxe
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