62.5 KGS X 7 OVERHEAD PRESS. NEW REP PR!

Repost
2 years ago
8
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Overhead Press Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds New PR PB 1RM 1 Rep Max Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Pain Onslaught Fun Exciting Excitement Progression Better Improvement Easter Holiday

I made a mistake in a recent video, as I thought 5 reps was my best with this weight, but I missed that I had actually hit SIX with this a couple or so months ago. OOPS!
I messed up during my build up to this top set, and forgot to change the weights for my first working set. So I ended up doing my last warm up set again, which cost me a bit of energy. So me getting a rep PR despite that mess up is great, and really encouraging!

Song: "Pain" - Onslaught

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

Loading comments...