yogatrend

most watched video in 2023

In this video You will see (Alien dance VS Funny alien VS Dame tu cosita VS Funny alien dance VS Green alien dance VS Dance song). This is some of the most motivational content for me so I HOPE you will love it. 🎵

Baby dance scooby do pa pa

Scary Teacher 3D vs Squid Game Wooden Door Water Sprayer 5 Times Challenge Miss T vs Granny Loser

A 30 minute practice perfect for beginners! Now just because a class is for beginners, doesn't mean it isn't challenging! We are going to work on building foundational strength, balance and flexibility. The great thing about this practice is that there are no props necessary and it's great for all experience levels. If you're new to yoga, remember that the most important thing is to stay focused on your breath. Don't worry if you don't get all the poses correctly or if you need to take a break. Be patient with yourself, do what you can and remember to relax. This is a wonderful class to alleviate stress and anxiety.

This video is a quick 10 minute morning yoga full body stretch for beginners that you can do when you're short on time but want a great full body stretch. This sequence will relieve aches, pains and stiffness that are so common in the morning. This is a beginner friendly class that I hope you will enjoy!

Start the day off right with this lovely 15 minute all levels morning yoga class