vtpower

vtpower

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    Weight over bar technique
    14:32

    Weight over bar technique

     53  views 2 comments
    4 days out before highland games
    19:13

    4 days out before highland games

     21  views
    Sheef toss after deadlift and squats
    12:54

    Sheef toss after deadlift and squats

     15  views
    Squat it like its hot
    9:38

    Squat it like its hot

     11  views
    Weight over bar or WOB.
    11:31

    Weight over bar or WOB.

     7  views
    Spinning WOB
    3:43

    Spinning WOB

     5  views
    The squats
    12:43

    The squats

     20  views
    Spinning and standing wob
    6:58

    Spinning and standing wob

     7  views
    Out testing gravity
    10:37

    Out testing gravity

     7  views
    First day of practice
    9:21

    First day of practice

     11  views
    Prepping for tomorrow
    18:52

    Prepping for tomorrow

     14  views
    RGH the hardest thing for a fused spine
    4:24

    RGH the hardest thing for a fused spine

     37  views
    Legs and back
    14:18

    Legs and back

     23  views
    The kids will play
    6:21

    The kids will play

     14  views
    The lift today
    3:18

    The lift today

     9  views
    I feel so much better today
    23:30

    I feel so much better today

     14  views 2 comments
    Pause squats
    31:43

    Pause squats

     41  views 1 comment
    Warmups
    19:06

    Warmups

     13  views
    Tight glutes need a massage
    19:13

    Tight glutes need a massage

     8  views
    Midlife crisis warm up
    4:20

    Midlife crisis warm up

     37  views 4 comments
    The day after 1x20
    19:50

    The day after 1x20

     22  views
    1x20 super squats
    3:36

    1x20 super squats

     75  views 3 comments
    Super squats warm up
    9:44

    Super squats warm up

     23  views
    New cave lighting
    13:24

    New cave lighting

     28  views
    Super squats
    11:26

    Super squats

     72  views 1 comment