soumyalatha

Hinduism, one of the world's oldest religions, integrates psychological principles deeply into its teachings. It emphasizes self-awareness, mindfulness, and mental discipline through practices like meditation and yoga. Concepts such as karma and dharma foster personal responsibility and ethical living, influencing one's mental well-being. Hindu scriptures, like the Bhagavad Gita and the Upanishads, provide insights into managing emotions, achieving inner peace, and transcending material attachments. The religion also explores the mind's nature, promoting a balanced approach to life by addressing desires, fears, and the pursuit of enlightenment.

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