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    It's easy to find the right way to jump on a route
    0:20

    It's easy to find the right way to jump on a route

    The semi-final performance of Chinese young player Luo Zhilu in the last leg of the IFSC Rock Climbi
    0:20

    The semi-final performance of Chinese young player Luo Zhilu in the last leg of the IFSC Rock Climbi

    3 views
    Lie flat and can't climb. If you want to have a rest for a while, your shoulders are still not good.
    0:20

    Lie flat and can't climb. If you want to have a rest for a while, your shoulders are still not good.

    The semi-final performance of Chinese young player Luo Zhilu in the last leg of the IFSC Rock Climbi
    0:20

    The semi-final performance of Chinese young player Luo Zhilu in the last leg of the IFSC Rock Climbi

    7 views
    From simple to difficult, from full state to exhaustion, they all come out [let me see]
    0:20

    From simple to difficult, from full state to exhaustion, they all come out [let me see]

    Shougang Extreme Park - the first time to climb here, it is low difficulty, nearly 30 pieces have be
    0:20

    Shougang Extreme Park - the first time to climb here, it is low difficulty, nearly 30 pieces have be

    From simple to difficult, from full state to exhaustion, they all come out [let me see]
    0:20

    From simple to difficult, from full state to exhaustion, they all come out [let me see]

    Shougang Extreme Park - the first time to climb here, it is low difficulty, nearly 30 pieces have be
    0:20

    Shougang Extreme Park - the first time to climb here, it is low difficulty, nearly 30 pieces have be

    Shougang has set up a new route, and recorded several first action, which is the online red line. Th
    0:20

    Shougang has set up a new route, and recorded several first action, which is the online red line. Th

    During the recovery training, pick up a few cords and climb. The Dragon Boat Festival is coming. It'
    0:20

    During the recovery training, pick up a few cords and climb. The Dragon Boat Festival is coming. It'

    Happy thread tapping, 3 v4s, and the end has a locked big guy dyna egg. Welcome to open the book [Wa
    0:20

    Happy thread tapping, 3 v4s, and the end has a locked big guy dyna egg. Welcome to open the book [Wa

    5 views
    Shougang Extreme Park - the first time to climb here, it is low difficulty, nearly 30 pieces have be
    0:20

    Shougang Extreme Park - the first time to climb here, it is low difficulty, nearly 30 pieces have be

    Big hand rock climbing exploration hall, roof line is a little handsome
    0:20

    Big hand rock climbing exploration hall, roof line is a little handsome

    It is the Cosmic Rock Climbing Center at the weekend. When it gets dark at noon, there is no skin le
    0:20

    It is the Cosmic Rock Climbing Center at the weekend. When it gets dark at noon, there is no skin le

    Another break. My wrists haven't recovered. Climbing is getting worse. I stopped to have a rest 😭
    0:12

    Another break. My wrists haven't recovered. Climbing is getting worse. I stopped to have a rest 😭

    Be careful when climbing, don't be too diligent
    0:19

    Be careful when climbing, don't be too diligent

    If you still need to coordinate your efforts when jumping, it's absurd. It's hard to grasp your hand
    0:20

    If you still need to coordinate your efforts when jumping, it's absurd. It's hard to grasp your hand

    Shougang has set up a new route, and recorded several first action, which is the online red line. Th
    0:20

    Shougang has set up a new route, and recorded several first action, which is the online red line. Th

    Baoshi
    0:20

    Baoshi

    The North Face Global Rock Climbing Day, a tough rock climbing competition v4, finally hit [frown]
    0:16

    The North Face Global Rock Climbing Day, a tough rock climbing competition v4, finally hit [frown]

    23 views
    Another break. My wrists haven't recovered. Climbing is getting worse. I stopped to have a rest 😭
    0:20

    Another break. My wrists haven't recovered. Climbing is getting worse. I stopped to have a rest 😭

    Today, let's find ourselves and make a living.
    0:20

    Today, let's find ourselves and make a living.

    Baoshi
    0:20

    Baoshi

    Pan Yufei, an Olympic athlete and one of the best rock climbers in China, is amazing
    0:20

    Pan Yufei, an Olympic athlete and one of the best rock climbers in China, is amazing

    2 views
    Three v4s, included in the bag 😄， Although it is really soft, it is also v4
    0:20

    Three v4s, included in the bag 😄， Although it is really soft, it is also v4

    2 views