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Help to healthy sleep and awareness development

"Saahir" by Paula Coila is a coming-of-age novel about a young man named Saahir who lives in a small village in Pakistan.

Journey of Souls is a book written by Dr. Michael Newton, a hypnotherapist who specialized in past-life regression therapy. The book is based on his years of experience working with clients who claimed to have memories of their past lives and the experiences they had in between lives.

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body.