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rickertdanzig

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    This is a great, shorter duration of full-body exercise.
    0:20

    This is a great, shorter duration of full-body exercise.

    Perfect non-repetitive whole body exercise involves compound movements
    0:20

    Perfect non-repetitive whole body exercise involves compound movements

     2  views
    Dumbbell whole body exercise-compound action
    0:20

    Dumbbell whole body exercise-compound action

     1  view