petragenco

petragenco

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    Follow this workout if you’re over 40 and want to get in shape
    0:12

    Follow this workout if you’re over 40 and want to get in shape

     42  views
    Want to work your stomach muscles? Try this core routine
    0:12

    Want to work your stomach muscles? Try this core routine

     29  views
    Don’t fall into this fitness trap!
    0:08

    Don’t fall into this fitness trap!

     8  views
    Need to lose a dress size quickly? Do this
    0:10

    Need to lose a dress size quickly? Do this

     26  views
    Do this low impact workout if you’re over 40 for maximum results
    0:17

    Do this low impact workout if you’re over 40 for maximum results

     84  views
    Here’s why you should workout in your 50s
    0:09

    Here’s why you should workout in your 50s

     10  views
    LADIES OVER 40 | MY TONED LEGS HOME WORKOUT WITH NO EQUIPMENT
    7:44

    LADIES OVER 40 | MY TONED LEGS HOME WORKOUT WITH NO EQUIPMENT

     5  views
    Want to know the best low impact full body workout? Watch this
    0:13

    Want to know the best low impact full body workout? Watch this

     11  views
    Try this workout if you’re over 40 and want a strong core
    0:09

    Try this workout if you’re over 40 and want a strong core

     9  views
    Do this workout 3x a week for maximum weight loss
    0:13

    Do this workout 3x a week for maximum weight loss

     8  views
    Want to know the secret to toning your legs? Watch this
    0:10

    Want to know the secret to toning your legs? Watch this

     10  views
    Try out this workout to combat menopause symptoms
    0:16

    Try out this workout to combat menopause symptoms

     5  views
    Want to know the 5 best exercises to tone your legs? Watch this
    0:14

    Want to know the 5 best exercises to tone your legs? Watch this

     26  views
    My 5 favourite low impact exercises for weight loss
    0:15

    My 5 favourite low impact exercises for weight loss

     8  views
    Do this 7 minute workout daily to lose weight
    0:15

    Do this 7 minute workout daily to lose weight

     20  views
    Not sure if you should weight train? This video will change your mind
    0:13

    Not sure if you should weight train? This video will change your mind

     8  views
    Here’s why you must weight train during the menopause
    0:13

    Here’s why you must weight train during the menopause

     6  views
    Struggling to lose stubborn fat? Do these 4 simple exercises
    0:15

    Struggling to lose stubborn fat? Do these 4 simple exercises

     14  views
    How to keep your legs in shape for over 40s
    0:13

    How to keep your legs in shape for over 40s

     5  views
    Over 40s Before You Exercise With Weights - Watch This!
    0:12

    Over 40s Before You Exercise With Weights - Watch This!

     55  views
    Want toned arms? Do this workout
    0:15

    Want toned arms? Do this workout

     7  views
    Get Fast Results | The Workout I Used To Tone My Arms
    14:59

    Get Fast Results | The Workout I Used To Tone My Arms

     33  views
    If Your Glutes Are Your Weak Point - Do This!
    0:16

    If Your Glutes Are Your Weak Point - Do This!

     7  views
    Want A Full Body Workout That Will Get You In Shape?
    0:16

    Want A Full Body Workout That Will Get You In Shape?

     9  views
    Quick and Easy Fat Burning Workout 🏋🏽‍♀️🔥
    0:13

    Quick and Easy Fat Burning Workout 🏋🏽‍♀️🔥

     6  views