oneouttraining

oneouttraining

7 Followers
    How to level up. Suffer without complaining
    0:22
    How to motivate yourself? self talk
    0:26
    why you need to track for your gym progress
    0:15
    Baki Motivation
    0:10
    what to do when it gets hard
    0:11
    when you go to your first rave
    0:30
    When to take a break from training.
    0:16
    How to build your life through habits
    0:38
    How to be great. Through Resilience
    0:22
    What are drop sets?
    0:22