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In this video, DR. Rajinder Singh discusses how to relieve back pain. To ease back pain, maintain proper posture and exercise regularly to strengthen your back muscles. Applying heat or ice packs can reduce inflammation and alleviate discomfort. Over-the-counter pain relievers and gentle stretching exercises can also provide relief. Website: https://kalyanhospital.com/

This video features Dr. Jaspreet Singh Kohli, an orthopedic specialist from a top hospital in Punjab. He will be discussing common orthopedic issues that affect the elderly. To begin, let's explore the first topic. Q. What is Back Pain? Back pain can have causes that aren't due to underlying disease. Examples include overuse, such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position, or wearing a poorly fitting backpack. To know more in detail, kindly contact us or visit the website 📞+91 9814748877 🌐https://kalyanhospital.com/