jasonfieldrumble

jasonfieldrumble

11 Followers
    the two parts of fear
    2:04
    father gap and social defeat
    0:43
    my friend anger
    1:45
    unraveling the father gap
    1:11
    first touches with down regulation
    0:55
    undischarged nervous system energy
    0:47
    Am I the release valve for someone else’s pressure cooker circumstances?
    1:13
    the right to anger, grieving and even finger pointing. but...
    0:43
    what is inner child healing
    1:16
    the mother gap and self-silencing
    1:08
    002: the mother gap
    51:35
    the opposite of anxiety
    0:32
    the breath is a hug for the pelvis
    1:27
    somatic closure of trauma
    1:11
    the link between family dinner and depression
    1:19
    how kids judge their parents love differs between mum and dad
    1:04
    waterfall effect between a mother and child (and emotional cost)
    1:05
    you are not responsible for the emotional regulation of another
    1:14
    why breathwork works during panic attacks
    0:42
    "but anger is a sin..." or is it?
    1:57
    The Father Gap II
    1:00
    on turning off 'people pleasing'
    0:52
    humming reduces anxiety more than sleep
    1:17