hadanmccann

In this video I explain in detail how to activate your chest (pecs) when doing pushups. If you don't go to the gym and you have small pecs watch this video.

Try this workout! This is for those of you who want to get a chiseled six-pack!

Follow my Instagram & TikTok @hadanmccann This is an interesting rant about coffee going up to crazy prices. Watch till the end.

I give you my top four favourite bicep exercises to do in the gym and explain each one.

Prepare for multiple uploads titled under United Kingdom Edition. Here I'm visiting West Bay, Bridport which was super fun and undeniably a beautiful place. I would recommend any travels near by to visit this awesome destination. I also get some posing in by the view and a mini workout, such good vibes. ➖ Instagram https://www.instagram.com/hadanmccann/ ➖ My 5 Week Training Program to Build Muscle https://payhip.com/b/tk0YO ➖ TikTok @hadanmccannfit Tracks used 🎧 Be Strong / NIGHTCAP / courtesy of www.epidemicsound.com

Here is a moderately - intense bodyweight warm up for you to perform pre-workout to get your heart pumping, blood circulating and activate muscles before a workout. Remember is important to stretch and warm up before a workout to reduce the chance of injury and ensure you have peak physical performance. This is a follow-along workout video. - Drop a LIKE 👍 & SUBSCRIBE 🎥 - Connect with me on Instagram 👇🏽 https://www.instagram.com/hadanfit/ - My 5 Week Training Program to Build Muscle 👇🏽 https://payhip.com/b/tk0YO - TikTok👇🏽 @hadanmccannfit - Tracks used 🎧 Selfless / Andre Aguado / courtesy of www.epidemicsound.com