fitnesstp

fitnesstp

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    The Science of Building a Bigger Butt (Booty Workout Science Explained)
    7:32

    The Science of Building a Bigger Butt (Booty Workout Science Explained)

     53  views 1 comment
    The Great Banana Cupcake Experiment
    6:55

    The Great Banana Cupcake Experiment

     26  views 1 comment
    Shoulder Stability: The Workout You Didn't Know You Needed
    10:25

    Shoulder Stability: The Workout You Didn't Know You Needed

     19  views
    Squat Series Finale: The Last Transformation I Finally Squatted 1,000 Pounds!
    8:52

    Squat Series Finale: The Last Transformation I Finally Squatted 1,000 Pounds!

     57  views 1 comment
    Why You Need to Squat (and How to Start)
    10:19

    Why You Need to Squat (and How to Start)

     17  views 1 comment
    I Tried the Most Life-Changing Squat Technique
    7:37

    I Tried the Most Life-Changing Squat Technique

     20  views
    I Tried the Most Life-Changing Squat Technique
    13:49

    I Tried the Most Life-Changing Squat Technique

     54  views 1 comment
    Why Squats Are NOT Worth It
    10:43

    Why Squats Are NOT Worth It

     23  views 1 comment
    Unlocking Your Upper Back: A Complete Mobility Guide
    8:41

    Unlocking Your Upper Back: A Complete Mobility Guide

     36  views 1 comment
    The Ultimate Dumbbell Full Body Workout (Build Muscle & Burn Fat)
    5:53

    The Ultimate Dumbbell Full Body Workout (Build Muscle & Burn Fat)

     15  views 1 comment
    Grow Your Glutes: The Science Explained
    2:54

    Grow Your Glutes: The Science Explained

     68  views 1 comment
    I Attempted The Most INTENSE Fitness Challenge!
    5:11

    I Attempted The Most INTENSE Fitness Challenge!

     89  views 1 comment
    The $20 At-Home Workout That Changed My Life Simple At Home Workout with 🍑Fit Shan
    3:01

    The $20 At-Home Workout That Changed My Life Simple At Home Workout with 🍑Fit Shan

     68  views 1 comment
    The Secret Leg Day Routine of Fitness Models
    3:56

    The Secret Leg Day Routine of Fitness Models

     103  views 1 comment
    The Myths About Core Workouts - And The TRUTHS Behind Them
    5:12

    The Myths About Core Workouts - And The TRUTHS Behind Them

     88  views
    I Dyed My Hair Black For A New Chapter
    10:29

    I Dyed My Hair Black For A New Chapter

     63  views
    The Ultimate Guide to Lower Body Training
    2:27

    The Ultimate Guide to Lower Body Training

     56  views 1 comment
    The Core Workout That Will Change Your Life Forever
    4:34

    The Core Workout That Will Change Your Life Forever

     67  views 1 comment
    Beginner Upper Body Workout - 5 Exercises to Build Muscle & Strength
    1:40

    Beginner Upper Body Workout - 5 Exercises to Build Muscle & Strength

     38  views
    I Tried a Full Body Stretch Yoga Workout for the First Time
    1:48

    I Tried a Full Body Stretch Yoga Workout for the First Time

     126  views
    The Best Viral Leg Day Challenges!
    3:09

    The Best Viral Leg Day Challenges!

     42  views 1 comment
    Leg & Glute Workout For Beginners (NO MACHINES!)
    2:34

    Leg & Glute Workout For Beginners (NO MACHINES!)

     44  views
    back bon balance
    2:22

    back bon balance

     48  views 2 comments
    Upper Back Stretches That Actually Feel Good
    8:58

    Upper Back Stretches That Actually Feel Good

     64  views
    How to Master Handstands FAST (Gymnast Tips)
    4:02

    How to Master Handstands FAST (Gymnast Tips)

     49  views 1 comment