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    🟣Captain’s Chair Knee Raise 🏋🏽 💪🏼🔥
    0:59

    🟣Captain’s Chair Knee Raise 🏋🏽 💪🏼🔥

     13  views
    🟢 Dumbbell Flutter Kicks 🤸‍♀️🧘🏽‍♀️🔥💪🏼
    0:59

    🟢 Dumbbell Flutter Kicks 🤸‍♀️🧘🏽‍♀️🔥💪🏼

     14  views
    🟢 Dumbbell Flutter Kicks Workout 🤸‍♀️🧘🏽‍♀️🔥💪🏼 #gymexercise #absworkout
    0:59

    🟢 Dumbbell Flutter Kicks Workout 🤸‍♀️🧘🏽‍♀️🔥💪🏼 #gymexercise #absworkout

     1  view
    🔵 Kick-out Leg Raise Workout 🤸‍♀️🧘🏽‍♀️🔥💪🏼#shorts #motivation
    1:00

    🔵 Kick-out Leg Raise Workout 🤸‍♀️🧘🏽‍♀️🔥💪🏼#shorts #motivation

     1  view
    🟣 5 Core Workout Full Gym 💪🏼🔥🧘🏼‍♀️🏋🏽‍♂️ #motivation #shorts #short
    0:59

    🟣 5 Core Workout Full Gym 💪🏼🔥🧘🏼‍♀️🏋🏽‍♂️ #motivation #shorts #short

     9  views
    🟣 High - Low Chop Workout 🏋️‍♂️💪🏼🔥
    0:59

    🟣 High - Low Chop Workout 🏋️‍♂️💪🏼🔥

     12  views
    🟣 Wheel Rollout Workout 🏋️‍♂️💪🏼🔥
    0:59

    🟣 Wheel Rollout Workout 🏋️‍♂️💪🏼🔥

     3  views
    🟣 Low-High Chop Workout 🔥🤸🏻💪🏼
    0:59

    🟣 Low-High Chop Workout 🔥🤸🏻💪🏼

     11  views
    🟣 Barbell Rollout Workout 🔥🏋️🏽💪🏼 #short #shorts #motivation
    0:59

    🟣 Barbell Rollout Workout 🔥🏋️🏽💪🏼 #short #shorts #motivation

     20  views
    🟣 Cable Twist Workout 🔥💪🏼 #rumble #short
    0:59

    🟣 Cable Twist Workout 🔥💪🏼 #rumble #short

     3  views
    🟢 5 Core Workout Exercises | with Dumbbells💪🏼🔥🧘🏼‍♀️🏋🏽‍♂️ #shorts #motivation #rumble
    0:59

    🟢 5 Core Workout Exercises | with Dumbbells💪🏼🔥🧘🏼‍♀️🏋🏽‍♂️ #shorts #motivation #rumble

     2  views
    🟢 Plank Row with Dumbbells Workout 🏋️‍♂️🔥💪🏼#shorts #short
    0:59

    🟢 Plank Row with Dumbbells Workout 🏋️‍♂️🔥💪🏼#shorts #short

     2  views
    🟢 Dumbbell Side Plank With Lateral Raise 🏋️🏽🔥🤸🏻‍♂️#rumble #short
    0:59

    🟢 Dumbbell Side Plank With Lateral Raise 🏋️🏽🔥🤸🏻‍♂️#rumble #short

     4  views
    🟢 Dumbbell Superman Workout #motivation #shorts 🔥🦸🏻‍♂️🏋️🏻
    0:59

    🟢 Dumbbell Superman Workout #motivation #shorts 🔥🦸🏻‍♂️🏋️🏻

     8  views
    🟢 Dumbbell Side Plank Rotation Workout #rumble#shorts#short 🏋️‍♂️🤸🏻‍♂️💪🏼
    0:59

    🟢 Dumbbell Side Plank Rotation Workout #rumble#shorts#short 🏋️‍♂️🤸🏻‍♂️💪🏼

     15  views
    🟢 Dumbbell Overhead Side Bend Workout 🏋️‍♂️🔥💪🏼 #shorts #motivation
    0:59

    🟢 Dumbbell Overhead Side Bend Workout 🏋️‍♂️🔥💪🏼 #shorts #motivation

     20  views
    🔵 5 Core Workout Exercises | Body Weight | No Equipment Needed 🧘🏽‍♀️🤸🏽💪🏼🔥 #rumble#shorts
    0:59

    🔵 5 Core Workout Exercises | Body Weight | No Equipment Needed 🧘🏽‍♀️🤸🏽💪🏼🔥 #rumble#shorts

     8  views
    🔵 Superman Plank (Intermediate) Workout 🦸‍♂️🧘🏽‍♀️🤸🏽#rumble#shorts#short#workout
    1:00

    🔵 Superman Plank (Intermediate) Workout 🦸‍♂️🧘🏽‍♀️🤸🏽#rumble#shorts#short#workout

     12  views
    🔵 The Bridge Workout 🌉🧘🏽‍♀️🤸🏽 #shorts#rumble
    0:59

    🔵 The Bridge Workout 🌉🧘🏽‍♀️🤸🏽 #shorts#rumble

     3  views
    🔵 Plank with Shoulder Taps Workout 🧘🏽‍♀️🤸🏽 #Shorts#Rumble
    0:59

    🔵 Plank with Shoulder Taps Workout 🧘🏽‍♀️🤸🏽 #Shorts#Rumble

     4  views
    🔵 Plank Commandos Workout 🧘🏽‍♀️🤸🏽 #shorts #workout
    0:59

    🔵 Plank Commandos Workout 🧘🏽‍♀️🤸🏽 #shorts #workout

     8  views
    🔵 Dead Bug Workout 💪🏼🔥 #rumble #short
    0:59

    🔵 Dead Bug Workout 💪🏼🔥 #rumble #short

     28  views