felipecostabjj

felipecostabjj

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    Essential Defense Techniques from Closed Guard
    2:51

    Essential Defense Techniques from Closed Guard

     6  views
    Preventing partner from turning to the knees #BJJ
    1:54

    Preventing partner from turning to the knees #BJJ

     2  views
    Defending Side Control #BJJ #DRILL Basic MUST-KNOW Technique.
    1:26

    Defending Side Control #BJJ #DRILL Basic MUST-KNOW Technique.

     4  views
    Você já viu essa variação única de chave de ombro em ação? Confira agora e eleve seu jogo!
    1:16

    Você já viu essa variação única de chave de ombro em ação? Confira agora e eleve seu jogo!

     1  view
    FJJ-Rio Highlights - RJ - Felipe Costa - Rio State Tournament - SemiFINAL
    0:52

    FJJ-Rio Highlights - RJ - Felipe Costa - Rio State Tournament - SemiFINAL

     4  views
    EPIC Showdown: Felipe Costa vs. Mauro Ayres | IBJJF Stage Highlight Reel!
    0:28

    EPIC Showdown: Felipe Costa vs. Mauro Ayres | IBJJF Stage Highlight Reel!

     3  views
    Improve your choke up to a 100%
    0:47

    Improve your choke up to a 100%

     7  views
    Guard pass under the leg
    0:38

    Guard pass under the leg

     4  views
    Perfect for Guard Players: 10 transformative exercises I've learned to alleviate my lower back pain.
    0:50

    Perfect for Guard Players: 10 transformative exercises I've learned to alleviate my lower back pain.

     6  views
    O Segredo da Guarda Eficiente: Como o Posicionamento Define seu Sucesso no Jiu-Jitsu!
    4:21

    O Segredo da Guarda Eficiente: Como o Posicionamento Define seu Sucesso no Jiu-Jitsu!

     5  views
    That amazing feeling, which only a few have the privilege to experience
    0:09

    That amazing feeling, which only a few have the privilege to experience

     3  views
    When you know you got it, you must protect your opponent. Agree or disagree?
    0:11

    When you know you got it, you must protect your opponent. Agree or disagree?

     18  views
    Elevate Your Game: Top Functional Training for Peak Performance!
    0:14

    Elevate Your Game: Top Functional Training for Peak Performance!

     23  views 1 comment
    Delariva sweep against a standing partner
    2:29

    Delariva sweep against a standing partner

     2  views
    Decoding BJJ Ethics: Is choking Over the Chin Fair Game?
    2:08

    Decoding BJJ Ethics: Is choking Over the Chin Fair Game?

     6  views
    FJJ-Rio Highlights - RJ - Felipe Costa - Rio State Tournament - FINAL
    0:47

    FJJ-Rio Highlights - RJ - Felipe Costa - Rio State Tournament - FINAL

     3  views
    Even a guard player needs a solid grasp of the stand-up game—to seize the opportunity and end a s
    0:33

    Even a guard player needs a solid grasp of the stand-up game—to seize the opportunity and end a s

     1  view
    Uma entrada surpresa que meus adversários nunca viam chegando. Transição perfeita para a Guarda Y
    0:34

    Uma entrada surpresa que meus adversários nunca viam chegando. Transição perfeita para a Guarda Y

    What Legacy 🌟 Will You Leave Behind? 👣 #bjjlegacy #bjjtechnique #jiujitsu #BJJ #bjjcommunity
    0:46

    What Legacy 🌟 Will You Leave Behind? 👣 #bjjlegacy #bjjtechnique #jiujitsu #BJJ #bjjcommunity

     48  views
    How to Adapt Your Mindset as You Age? 🤔💪
    3:02

    How to Adapt Your Mindset as You Age? 🤔💪

     52  views
    EPIC Showdown: Felipe Costa vs. Leonardo Ligeirinho Rodrigues | IBJJF Stage Highlight Reel!
    0:44

    EPIC Showdown: Felipe Costa vs. Leonardo Ligeirinho Rodrigues | IBJJF Stage Highlight Reel!

     1  view
    Want to feel grounded and strong, no matter your size? The secret isn’t in flashy techniques
    1:00

    Want to feel grounded and strong, no matter your size? The secret isn’t in flashy techniques

     8  views
    How to pass a butterfly guard?
    0:11

    How to pass a butterfly guard?

     4  views
    Best way to prevent chokes from back
    0:27

    Best way to prevent chokes from back

     6  views
    Relógio ⏰ Classic choke from turtle 🐢 position
    0:09

    Relógio ⏰ Classic choke from turtle 🐢 position

     2  views