ehittinger

ehittinger

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    Episode 67: The Gift of a Nudge
    6:41

    Episode 67: The Gift of a Nudge

     14  views
    Episode 66: 3 Techniques for Calm in High-Stress Riding Situations
    6:45

    Episode 66: 3 Techniques for Calm in High-Stress Riding Situations

     17  views 2 comments
    Episode 65: 3 Ways to Overcome Fear in the Saddle
    6:39

    Episode 65: 3 Ways to Overcome Fear in the Saddle

     6  views 1 comment
    Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety
    6:16

    Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety

     10  views 2 comments
    Episode 63: 3 Ways to Build Mental Resilience as a Rider
    4:53

    Episode 63: 3 Ways to Build Mental Resilience as a Rider

     17  views 1 comment
    Episode 62: Overcoming Anxiety One Step at a Time
    5:59

    Episode 62: Overcoming Anxiety One Step at a Time

     9  views 1 comment
    Episode 61: 3 Tips for Confidence While Riding
    6:57

    Episode 61: 3 Tips for Confidence While Riding

     10  views 1 comment
    Episode 60: What are you telling yourself
    4:01

    Episode 60: What are you telling yourself

     13  views
    Episode 59: The Whisper
    7:54

    Episode 59: The Whisper

     12  views 2 comments
    Episode 58: The Mirror of Courage
    5:47

    Episode 58: The Mirror of Courage

     8  views
    Episode 57: The Brainy Part of Anxiety
    6:28

    Episode 57: The Brainy Part of Anxiety

     11  views 1 comment
    Episode 56: Finding Your Motivation After Fear
    5:29

    Episode 56: Finding Your Motivation After Fear

     17  views 1 comment
    Episode 55: 4 Quick Tips for Confidence in the Saddle
    7:15

    Episode 55: 4 Quick Tips for Confidence in the Saddle

     10  views 3 comments
    Episode 54: 3 Pre-Ride Warm-Ups for a Confident Ride
    5:51

    Episode 54: 3 Pre-Ride Warm-Ups for a Confident Ride

     15  views
    Episode 53: Why Our Anxiety Amplifies Horse Anxiety
    6:49

    Episode 53: Why Our Anxiety Amplifies Horse Anxiety

     6  views
    Episode 52: Horses Don't Say They are Sorry
    6:05

    Episode 52: Horses Don't Say They are Sorry

     11  views
    Episode 51: Fear is a Springboard to JOY
    5:16

    Episode 51: Fear is a Springboard to JOY

     10  views 1 comment
    Episode 50: Celebration of Fear
    4:23

    Episode 50: Celebration of Fear

     17  views 1 comment
    Episode 49: The Panic Button
    6:34

    Episode 49: The Panic Button

     10  views 1 comment
    Episode 48: Flexibility and Fear
    6:48

    Episode 48: Flexibility and Fear

     3  views
    Episode 47: Holey Safety Net
    4:50

    Episode 47: Holey Safety Net

     30  views 1 comment
    Episode 46: Facing 60 people: Will I Fail this horse?
    7:32

    Episode 46: Facing 60 people: Will I Fail this horse?

     16  views 1 comment
    Episode 45: Courage Can Happen In an Instant
    5:34

    Episode 45: Courage Can Happen In an Instant

     10  views 1 comment
    Episode 44: Let Gratefulness Hug Your Fear
    5:49

    Episode 44: Let Gratefulness Hug Your Fear

     4  views
    Episode 43: Monkey Mind vs. Mindfulness
    6:15

    Episode 43: Monkey Mind vs. Mindfulness

     12  views 1 comment