drjenyogi

drjenyogi

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    17-Minute Yoga Flow for BJJ Practitioners | Improve Flexibility, Mobility & Recovery
    17:22

    17-Minute Yoga Flow for BJJ Practitioners | Improve Flexibility, Mobility & Recovery

     21  views
    Moon Salutations
    5:38

    Moon Salutations

     69  views 1 comment
    6-Minute Morning Bed Stretches for Hips and Spine
    5:56

    6-Minute Morning Bed Stretches for Hips and Spine

     165  views 2 comments
    8.5-Minute Neck and Shoulder Stretch Routine for Office Workers
    8:34

    8.5-Minute Neck and Shoulder Stretch Routine for Office Workers

     103  views
    Stretches for Low Back & Sciatica Pain at the Office
    8:10

    Stretches for Low Back & Sciatica Pain at the Office

     114  views