dcraus

dcraus

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    The seated hip abductor – unlock the 🔑 to powerful glutes 🍑 and unstoppable leg gains! 🦵🔥
    9:04

    The seated hip abductor – unlock the 🔑 to powerful glutes 🍑 and unstoppable leg gains! 🦵🔥

     12  views
    💪 Boost Your Shoulder Strength with Front & Side Pulldowns 💪
    2:49

    💪 Boost Your Shoulder Strength with Front & Side Pulldowns 💪

     27  views
    Gym Life Pattaya Episode 7
    23:51

    Gym Life Pattaya Episode 7

     31  views 1 comment
    Uni Lateral Leg Press
    8:07

    Uni Lateral Leg Press

     27  views
    STOP Wasting Your Money on Creatine Monohydrate Until You Watch This
    25:23

    STOP Wasting Your Money on Creatine Monohydrate Until You Watch This

     39  views 1 comment
    💪 Testosterone Enanthate: Should Bodybuilders Use It? 🤔 Insights from Trainer David Robertson 🌟
    9:00

    💪 Testosterone Enanthate: Should Bodybuilders Use It? 🤔 Insights from Trainer David Robertson 🌟

     12  views
    Gym Life Pattaya Episode 5 - Testosterone Choices
    29:34

    Gym Life Pattaya Episode 5 - Testosterone Choices

     14  views
    🎥 Discover Bruce Lee’s Training Secrets! 💪
    6:00

    🎥 Discover Bruce Lee’s Training Secrets! 💪

     16  views
    💪 Unlock the Power of the Hip Abductor Machine! 🍑
    3:52

    💪 Unlock the Power of the Hip Abductor Machine! 🍑

     25  views
    Gym Life Pattaya Episode 4
    32:42

    Gym Life Pattaya Episode 4

     54  views
    Gym Life Pattaya Episode 3
    33:54

    Gym Life Pattaya Episode 3

     24  views
    Body Update
    4:24

    Body Update

     19  views
    Awesome Back Workout Idea
    6:38

    Awesome Back Workout Idea

     19  views
    Prone Leg Curls Made Easy
    4:27

    Prone Leg Curls Made Easy

     12  views
    The Incline Bench Press Instructional
    2:52

    The Incline Bench Press Instructional

     21  views 1 comment
    Gym Life Pattaya Episode 2
    33:50

    Gym Life Pattaya Episode 2

     22  views
    Gym Life Pattaya Episode 1
    54:19

    Gym Life Pattaya Episode 1

     21  views
    Iso-Lateral Rowing Machine Instructional
    5:33

    Iso-Lateral Rowing Machine Instructional

     18  views
    Why the Iso-lateral Horizontal Bench Press Should Be in Your Routine
    4:25

    Why the Iso-lateral Horizontal Bench Press Should Be in Your Routine

     21  views
    Conquering 800LB Machine Calf Extensions
    10:32

    Conquering 800LB Machine Calf Extensions

     25  views
    The Ultimate Guide to Mastering the Incline Bench Press
    6:29

    The Ultimate Guide to Mastering the Incline Bench Press

     16  views
    Master the Butterfly Machine: Your Ultimate Guide to Chest Gains!
    5:52

    Master the Butterfly Machine: Your Ultimate Guide to Chest Gains!

     5  views
    Slow Horizontal Reverse Butterflies: Back Gains Made Easy 💪
    4:14

    Slow Horizontal Reverse Butterflies: Back Gains Made Easy 💪

     23  views
    🦵 Unlock Your Leg Gains: The Power of Leg Extensions! 💪✨
    7:06

    🦵 Unlock Your Leg Gains: The Power of Leg Extensions! 💪✨

     56  views
    💧🏋️‍♂️ Why Water and Milk Are My Favorite Sports Drinks
    2:25

    💧🏋️‍♂️ Why Water and Milk Are My Favorite Sports Drinks

     32  views