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    Alternating
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    Alternating

     1  view
    Planks
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    Planks

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    Tricep Push Down
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    Tricep Push Down

     2  views
    Pelvic Tilt
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    Pelvic Tilt

     1  view
    ernating Superman
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    ernating Superman

     1  view
    Bird Dog Exercise
    1:18

    Bird Dog Exercise

     21  views
    The 2 Step Approach
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    The 2 Step Approach

     1  view
    Yoga anatomy,
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    Yoga anatomy,

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    Muscular Anatomy and more
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    Muscular Anatomy and more

     1  view
    Muscles, origin, insertion, actions
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    Muscles, origin, insertion, actions

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    Abdominal Muscles
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    Abdominal Muscles

     1  view
    Abdominal Bracing
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    Abdominal Bracing

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    Pectoralis Minor in 3D | Origin & Insertion
    0:56

    Pectoralis Minor in 3D | Origin & Insertion

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    Medicine-ball wood chop, Anatomy
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    Medicine-ball wood chop, Anatomy

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    Medicine-ball
    1:04

    Medicine-ball

     1  view
    Liberi - Crescere
    0:58

    Liberi - Crescere

     1  view
    Hive Mentality
    1:31

    Hive Mentality

     1  view
    SSPC 984A 169 TW ZHL^
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    SSPC 984A 169 TW ZHL^

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    FORGET MEME|
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    FORGET MEME|

     1  view
    I DON'T GIVE A [ MEME
    0:34

    I DON'T GIVE A [ MEME

     1  view
    hey girl you like me a
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    hey girl you like me a

     1  view