chrisgascoigne

chrisgascoigne

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    Why breathing exercises aren't fixing your shortness of breath
    11:22

    Why breathing exercises aren't fixing your shortness of breath

     30  views
    How I recovered from POTS in 1 month (Postural orthostatic tachycardia syndrome)
    12:54

    How I recovered from POTS in 1 month (Postural orthostatic tachycardia syndrome)

     26  views
    Why your chronic symptoms flare up more often during the holidays
    11:28

    Why your chronic symptoms flare up more often during the holidays

     24  views
    Adopt this recovery paradigm, improve your long-term health by at least 60%
    13:31

    Adopt this recovery paradigm, improve your long-term health by at least 60%

     28  views
    Why supplementing vitamin B1 might not be enough to fix your chronic condition
    15:16

    Why supplementing vitamin B1 might not be enough to fix your chronic condition

     25  views
    Your chronically ill body isn't broken... it's just working differently
    13:03

    Your chronically ill body isn't broken... it's just working differently

     29  views
    Believing this recovery myth is keeping you chronically symptomatic
    10:13

    Believing this recovery myth is keeping you chronically symptomatic

     31  views
    How to reclaim your old personality from your dysregulated nervous system
    17:54

    How to reclaim your old personality from your dysregulated nervous system

     27  views
    Chronic symptoms arise when your brain loses fuel
    8:50

    Chronic symptoms arise when your brain loses fuel

     28  views
    How to massively improve your tolerance to cold weather environments
    12:51

    How to massively improve your tolerance to cold weather environments

     27  views
    Blood shot eyes, blocked sinus' and muffled hearing? Here's the likely reason
    10:23

    Blood shot eyes, blocked sinus' and muffled hearing? Here's the likely reason

     32  views
    What having a dysregulated nervous system actually looks like
    11:51

    What having a dysregulated nervous system actually looks like

     19  views
    Make this mindset shift to maximize your chances of making a full recovery
    9:11

    Make this mindset shift to maximize your chances of making a full recovery

     17  views
    Chronically fatigued, but feeling 'on-edge' at the same time? (here's why)
    9:58

    Chronically fatigued, but feeling 'on-edge' at the same time? (here's why)

     21  views
    If you want long-term recovery, pour all your efforts into this...
    9:22

    If you want long-term recovery, pour all your efforts into this...

     18  views
    Stop focusing on what caused your chronic condition in the first place
    5:31

    Stop focusing on what caused your chronic condition in the first place

     20  views
    How to stop feeling overwhelmed in busy environments with lots going on
    5:56

    How to stop feeling overwhelmed in busy environments with lots going on

     20  views
    Why you experience occasional eye-lid and skin twitching
    4:59

    Why you experience occasional eye-lid and skin twitching

     23  views
    If restrictive diets aren't improving your symptoms...
    5:58

    If restrictive diets aren't improving your symptoms...

     20  views
    Why socialising causes you joint pain
    6:58

    Why socialising causes you joint pain

     21  views
    How to prevent your body from crashing and becoming symptomatic
    8:33

    How to prevent your body from crashing and becoming symptomatic

     23  views
    The reason why I don't take health supplements anymore
    5:21

    The reason why I don't take health supplements anymore

     21  views
    Why your body keeps reverting back to being symptomatic
    6:37

    Why your body keeps reverting back to being symptomatic

     23  views
    Why 99.7% of people will struggle to recover from their chronic condition
    6:50

    Why 99.7% of people will struggle to recover from their chronic condition

     21  views
    POTS Recovery with Dr Erin Kepreos - FULL INTERVIEW
    44:00

    POTS Recovery with Dr Erin Kepreos - FULL INTERVIEW

     26  views