Description

Hey there, I'm Tariya 🌻 a brain health enthusiast on a mission to help you unleash your mental superpowers! When I'm not geeking out over the latest neuroscience research, you can find me spinning poi and dreaming up fun ways to keep our minds sharp. Together, we can boost our brain game, improve cognitive health, and embrace wellness. @brainstarfitness brainstarfitness.com

🚫No diets

🚫No pseudoscience

🚫No b.s or marketing gimmicks

🌿Credentials

★ISSA Certified Elite Personal Trainer

★ISSA Brain Fitness Coach

★ISSA Nutritionist

★ISSA Health Coach

★Certified Meditation Teacher

★Certified SpinPoi Instructor

🍎Come say hi!

https://bsky.app/profile/brainstarfitness.bsky.social

https://www.instagram.com/brainstarfitness

https://www.facebook.com/brainstarfitness

https://vocal.media/authors/tariya-wells

https://www.youtube.com/@BrainStarFitness

💥💥💥The contents and resources on this channel are aimed at promoting overall well-being within a positive and uplifting environment and should not be considered as a substitute for medical or mental health intervention. Please consult your doctor before trying something new!