bb3nextlevel

bb3nextlevel

10 Followers
    DB Upright Row
    0:25
    DB Tricep Kickbacks
    0:26
    DB Toe Touch Sit Up.
    0:55
    DB Step Up
    0:26
    DB Squats
    0:20
    DB Squat Upright Row.
    0:21
    DB Squat Press
    0:22
    DB Squat Curl & Press
    0:23
    DB Squat & Curl
    0:21
    DB Split Squat
    0:30
    DB Skullcrusher
    0:24
    DB Sit Up
    0:30
    DB Side Lunge
    0:24
    DB Shrug
    0:19
    DB Seated Twist
    0:18
    DB Romanian Deadlift
    0:39
    DB Reverse Lunges
    0:20
    DB Reverse Curls
    0:20
    DB Rear Delt Raise
    0:23
    DB Push Up Row
    0:32
    DB Pulsing Lunge - 1 to 10
    0:37
    DB Pivot Press
    0:18
    DB Overhead Tricep Extension
    0:25
    DB Overhead Press
    0:14