bb3nextlevel

bb3nextlevel

11 Followers
    DB Overhead Press
    0:14
    DB Overhead Farmers Walk
    0:24
    DB One Leg Sit Up
    0:22
    DB One Arm Shrug
    0:23
    DB One Arm Row
    0:32
    DB One Arm Overhead Tricep Extension
    0:27
    DB One Arm Overhead Press
    0:23
    DB Matrix Lunge
    0:41
    DB Lateral Raise
    0:28
    DB Lateral Raise Isometric
    0:21
    DB Incline Skull Crushers
    0:30
    DB INCLINE HAMMER CURL
    0:25
    DB INCLINE CURL
    0:23
    DB Incline Chest Press
    0:31
    DB Incline Chest Flyes
    0:34
    DB Hammer Curl
    0:27
    DB Goblet Squat
    0:22
    DB Front Squat
    0:19
    DB Front Raise
    0:20
    DB Flat Chest Press
    0:28
    DB Flat Chest Flyes
    0:30
    DB Curls - Palms Up
    0:22
    DB Curl Isometric
    0:13
    DB Curl & Press
    0:27
    DB CONCENTRATION CURL
    0:25