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    Dec 5, 2023 Feels HEAVY
    3:42

    Dec 5, 2023 Feels HEAVY

    Oct 25, 2023 Winter has arrived!
    3:00

    Oct 25, 2023 Winter has arrived!

     1  view
    Oct 21, 2023 Flu shot+late night=JUST TRAIN!
    2:29

    Oct 21, 2023 Flu shot+late night=JUST TRAIN!

     3  views
    Oct 17, 2023 You may THINK your tired, but you're not
    2:27

    Oct 17, 2023 You may THINK your tired, but you're not

     2  views
    Oct 14, 2023 Get what you can from the day
    2:41

    Oct 14, 2023 Get what you can from the day

    Oct 9, 2023 Back at it! Kind of...
    2:33

    Oct 9, 2023 Back at it! Kind of...

    Oct 8, 2023 Sick/De-load week
    4:02

    Oct 8, 2023 Sick/De-load week

    Sept 20, 2023 Starting sober October!
    2:31

    Sept 20, 2023 Starting sober October!

     2  views
    Sept 16, 2023 Breath in, breath out...it's a good day!
    3:11

    Sept 16, 2023 Breath in, breath out...it's a good day!

    Sept 13, 2023 Feel'n it!!
    3:50

    Sept 13, 2023 Feel'n it!!

     1  view
    Sept 11, 2023 too tired? NOPE!
    3:02

    Sept 11, 2023 too tired? NOPE!

    Sept 10, 2023 canning tomatoes
    1:43

    Sept 10, 2023 canning tomatoes

     22  views
    Sept 7, 2023
    2:37

    Sept 7, 2023

    Sept 2, 2023 Sometimes a step back is a step forward
    2:39

    Sept 2, 2023 Sometimes a step back is a step forward

     1  view
    Aug 31, 2023 Day 3 week 4
    3:05

    Aug 31, 2023 Day 3 week 4

    Aug 29, 2023 Time to reevaluate my programming?
    1:59

    Aug 29, 2023 Time to reevaluate my programming?

     1  view
    Aug 26, 2023 Day 1 week 4 TSA powerlifting program
    4:02

    Aug 26, 2023 Day 1 week 4 TSA powerlifting program

     5  views
    Aug 23, 2023 OUCH! Achilles flair up
    2:46

    Aug 23, 2023 OUCH! Achilles flair up

    Aug 20, 2023 garden update
    1:53

    Aug 20, 2023 garden update

    Aug 19, 2023 Day 3 week 3 TSA powerlifting program
    3:20

    Aug 19, 2023 Day 3 week 3 TSA powerlifting program

    July 16, 2023 Vacation and SICK again!
    3:49

    July 16, 2023 Vacation and SICK again!

    July 5, 2023 WOW! sore calves
    3:35

    July 5, 2023 WOW! sore calves

    July 3, 2023 TSA Powerlifting Program Day 2 Week 1
    2:48

    July 3, 2023 TSA Powerlifting Program Day 2 Week 1

    July 2, 2023 TSA Power lifting program day 1 week 1
    2:50

    July 2, 2023 TSA Power lifting program day 1 week 1

     3  views
    June 10, 2023 Garden update
    1:57

    June 10, 2023 Garden update