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balmaceda307

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    2 Movements To Help with Scoliosis #shorts
    1:01

    2 Movements To Help with Scoliosis #shorts

     6  views
    2 Best Moves for Weak Knees #shorts
    2:33

    2 Best Moves for Weak Knees #shorts

     1  view
    STOP doing one size fits most workouts! (Choose your movements for you) #shorts
    1:00

    STOP doing one size fits most workouts! (Choose your movements for you) #shorts

    Push-Ups for Beginners #shorts
    1:00

    Push-Ups for Beginners #shorts

     1  view
    Why do some core moves hurt your back #shorts
    1:04

    Why do some core moves hurt your back #shorts

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    Welcome to WeShape
    1:36

    Welcome to WeShape

     8  views