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awaisali09009

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    Warming up for headstand press
    0:59

    Warming up for headstand press

     15  views
    Warrior 3 Alignment Modifications
    0:58

    Warrior 3 Alignment Modifications

     19  views
    What a week of progress really looks like
    0:37

    What a week of progress really looks like

     14  views
    What a week of progress really looks like
    0:14

    What a week of progress really looks like

     13  views
    - Working on Natarajasana try this
    0:58

    - Working on Natarajasana try this

     8  views
    Working on Sugarcane Practice this warmup
    1:00

    Working on Sugarcane Practice this warmup

     8  views
    What progress really looks like
    0:18

    What progress really looks like

     6  views
    Why you need to keep going
    0:16

    Why you need to keep going

     7  views
    Your yoga practice wont be the same after this
    0:08

    Your yoga practice wont be the same after this

     9  views
    4 ways to modify yoga poses
    0:19

    4 ways to modify yoga poses

     14  views
    3 ways to do the same pose
    0:16

    3 ways to do the same pose

     10  views
    Dont forget this step for arm balance practice
    0:21

    Dont forget this step for arm balance practice

     21  views
    Dont forget to warm up properly
    0:37

    Dont forget to warm up properly

     19  views
    Do this for stronger arm balances
    0:10

    Do this for stronger arm balances

     17  views
    Can you do this balance challenge
    0:19

    Can you do this balance challenge

     21  views
    Struggling to step forward from down dog Try this
    0:32

    Struggling to step forward from down dog Try this

     17  views
    Chaturanga Alignment and Modifications
    1:00

    Chaturanga Alignment and Modifications

     16  views
    5 ways to build strength every yoga practice
    0:35

    5 ways to build strength every yoga practice

     12  views
    Morning Energy Boost
    34:17

    Morning Energy Boost

     11  views
    Power Vinyasa Flow
    43:19

    Power Vinyasa Flow

     6  views
    Stress Relief Yoga
    43:19

    Stress Relief Yoga

     13  views
    Yoga for digestion
    24:04

    Yoga for digestion

     16  views
    Yoga for better sleep
    15:01

    Yoga for better sleep

     11  views
    Yogs During Period
    15:01

    Yogs During Period

     15  views
    Peaceful Power Yoga
    43:19

    Peaceful Power Yoga

     14  views