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    Relaxation Position
    0:26

    Relaxation Position

     1  view
    Floor exercises to strengthen the waist
    0:10

    Floor exercises to strengthen the waist

     3  views
    Floor exercises
    0:08

    Floor exercises

     3  views
    Thigh muscle strengthening exercises
    0:16

    Thigh muscle strengthening exercises

     1  view
    Thigh and arm strengthening exercises
    0:16

    Thigh and arm strengthening exercises

     1  view
    Floor warm-up exercises
    0:13

    Floor warm-up exercises

     1  view
    Warm-up exercises
    0:18

    Warm-up exercises

     1  view
    Movements using light weights
    0:15

    Movements using light weights

     3  views
    Movements of heating tendons and legs
    0:09

    Movements of heating tendons and legs

     1  view
    Use light weights
    0:33

    Use light weights

     3  views
    Waist strengthening
    0:14

    Waist strengthening

     2  views
    Parrot bird close-up
    0:15

    Parrot bird close-up

     3  views
    Brazilian parrot bird
    0:27

    Brazilian parrot bird

     2  views
    Parrot bird couple
    0:11

    Parrot bird couple

     2  views
    The parrot licks its leg
    0:08

    The parrot licks its leg

     2  views
    Parrot bird eats
    0:17

    Parrot bird eats

     2  views
    Parrot bird
    0:17

    Parrot bird

     1  view
    Peacock bird
    0:36

    Peacock bird

     1  view
    Duckbird
    0:14

    Duckbird

     1  view
    Peacock bird
    0:04

    Peacock bird

    Peacock
    0:09

    Peacock

    Woodpecker
    0:22

    Woodpecker

    Ducks and their young
    0:13

    Ducks and their young

    Ducklings
    0:21

    Ducklings

     1  view
    Wild beauty
    0:06

    Wild beauty

     1  view